Free live IC meetings
Separate From
Addiction, Anxiety
& Mental Chaos
You’re not broken. You’ve been getting hijacked.
Your primitive survival system is still running the show — in a world it wasn’t built for.
Get back behind the wheel. In your first meeting, you’ll see it clearly — and start separating from it.
Times shown in your timezone
Two voices. One life.
Ever feel like you’re arguing with yourself?
When both voices feel like you,
you can’t win.
What if you’re not both?
What if one of those voices…
is not you at all?
We call it Your Instinctual Core (Your IC).
Your IC is a primitive survival system, that was built for the stone ages. It doesn’t know how to operate in today’s world.
— The IC Experiment
When you see yourself as separate,
notice what changes
✓ No willpower required — once you see the IC as separate, the IC gets quieter with every correction, not louder with every attempt to resist. You’re no longer battling yourself. It’s more like training a puppy that just happens to live inside your head.
A simple system you can actually use
See it
Recognize when the IC is talking
Map it
Trace thoughts, urges, and emotions back to it
Retrain it
Train it like you would a puppy.
This will all make sense in the meetings.
— Your IC User’s Guide
You learn one map that explains everything
Instead of guessing…
you start seeing patterns clearly.
Change Internal Battle to a Fun Team Game
Set your goals.
Track your progress.
Catch and correct the IC in real time.
Convert your toxic mental battle into a shame-free game you play with a team of like-minded individuals.
This will all make sense in the meetings.
From hijacked → back in control
Not because the IC disappears —
but because you stop confusing it for you.
Just come see this
for yourself.
Free. Live. Anonymous.
Join a meeting, watch how it works, and decide for yourself.
Today’s meetings — shown in your local time
People bring real moments — cravings, anxiety, slips — and we break them down together using the IC framework.
No account · No camera required · Leave whenever you want